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PROGRAMMING KEY:
Content noted with 🎤 will be available only on the day of the scheduled event.
Content noted with 🎤/ 🎬 will be available the day of the scheduled event and via on demand until 31 January 2021.

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Wednesday, July 29
 

10:15am EDT

Five Ways to Project Manage Your Wellness in the New Norm 🎤/ 🎬
Legendas em português disponíveis

Today’s normal is certainly a balancing act. Working from home has become one of the most difficult challenges that we’re faced with. Whether you’re operating solo or homeschooling a handful of kids, we have expert wellness advice to help you stay motivated, feel energized and healthy in order to accomplish your goals one day at a time.

Learning Objective:
At the conclusion of this session, participants will be able to: Identify helpful tips to help keep you motivated, feel energized and healthy.

Wednesday July 29, 2020 10:15am - 10:45am EDT
LIVE/On Demand

10:50am EDT

Best Online Purchases for Your #WFH Life 🎤/ 🎬
Furnishing your home office? Simply looking for product ideas to enhance your day-to-day life while at home? Let's take a look at interesting products you can find online to boost your productivity.

Learning Objectives:
Identify interesting products to enhance your home office.

Wednesday July 29, 2020 10:50am - 11:20am EDT
LIVE/On Demand

11:30am EDT

Relaxation Techniques: Simple Steps to Unwind 🎤/ 🎬
Subtitulos estan disponible en espanol. Legendas em português disponíveis.

It's impossible to avoid stress in our daily lives but it's definitely possible to manage your response to it. This activity will focus on relaxation techniques that you can use in your day-to-day life to calm yourself in the midst of stressful situations. From meditation to quick chair exercises, we'll walk you through how to get started and then we want you to pick at least two to stick with.

Learning Objective:
At the conclusion of this session, participants will be able to: Practice relaxation techniques that can be used daily.

Wednesday July 29, 2020 11:30am - 12:00pm EDT
LIVE/On Demand
 
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